Center for Healthy Eating and Activity Research Binge Eating Disorder

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Treatment Overview

What is it?

Binge Eating Disorder (BED) is the most common eating disorder in the United States. It involves episodes of eating large quantities of food in a relatively short period, often to the point of discomfort, and feeling a loss of control Unlike Bulimia, binge eating episodes are not followed by purging, excessive exercise, or fasting.

Behaviors and Signs

  • Eating large amounts of food in a specific amount of time (e.g., within a 2-hour period)
  • Having a sense of loss of control over eating
  • Eating until the point of feeling uncomfortably full
  • Eating even when not physically hungry or already full
  • Eating rapidly during binge episodes
  • Feeling distressed, ashamed, or guilty after overeating
  • Often eating alone or in secret due to embarrassment over the amount of food consumed

Health Risks

  • Overweight and obesity, increasing the risk for cardiovascular disease.
  • Type 2 diabetes due to irregular eating patterns and potential weight gain.
  • High blood pressure and high cholesterol levels.
  • Psychological issues such as anxiety, depression, and low self-esteem.