What is it?

Binge Eating Disorder (BED) is the most common eating disorder in the United States. It involves episodes of eating large quantities of food in a relatively short period, often to the point of discomfort, and feeling a loss of control Unlike Bulimia, binge eating episodes are not followed by purging, excessive exercise, or fasting.

Behaviors and Signs

• Eating large amounts of food in a specific amount of time (e.g., within a 2-hour period)
• Having a sense of loss of control over eating
• Eating until the point of feeling uncomfortably full
• Eating even when not physically hungry or already full
• Eating rapidly during binge episodes
• Feeling distressed, ashamed, or guilty after overeating
• Often eating alone or in secret due to embarrassment over the amount of food consumed

Health Risks

• Overweight and obesity, increasing the risk for cardiovascular disease.
• Type 2 diabetes due to irregular eating patterns and potential weight gain.
• High blood pressure and high cholesterol levels.
• Psychological issues such as anxiety, depression, and low self-esteem.