4 Tips to Avoid Overeating the Halloween Candy

            One of the most exciting nights of the year for children is Halloween. From dressing up in a costume to collecting a mountain of candy, this holiday is the epitome of childhood wonder. That doesn’t mean that all that sugar and spice is everything nice. Piles of candy can lead to overeating, sugar crashes, and unnecessary amounts of artificial sugar, dyes, and processed sugar. So, what is the best strategy for keeping excessive amounts of candy out of the house, and what do you do when you end up with more candy than you can…or should…eat?             First, consider some healthy options for Halloween treats. If you love scary movie night, ditch the popcorn caked in butter and try out SkinnyPop Popcorn. You can also make simple substitutions in Rice Crispy Treats by using Smashmallow and Smash Crispy Marshmallow Treats. For chocolate lovers, try Oatmega cookies and protein bars, and instead of Candied Apples give Bare Cinnamon Apple Chips a try. Even a classic Reese’s Peanut Butter Cup can be switched out for Unreal…

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