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Author archive for Kerri B.

  • Cauliflower Pizza Crust

    Have you ever heard of cauliflower pizza crust before? It’s a great substitute for the regular pizza dough. Because of…

  • Healthy Ideas for Spring

    Ahh, the nose-tingling, allergy-inducing scent of spring… it’s just around the corner! As much as you may want to stay…

  • Summer Time Activities

    It’s summer time! For some of you, that means spending time on vacation with the kids. Or maybe it means…

  • Healthy Tips for Thanksgiving

    Here at CHEAR, the topic of staying on track during the holidays comes up quite often around this time of…